Sitting for hours in the same position could eventually harm your physical health. Many physical issues will occur in the future, like lower back pain, shoulder and neck pain, and slip disks. According to the research, it is proven that approximately more than 50 percent of the office workers experienced and suffered from lower back pain due to the sedentary lifestyle and minimal physical daily movement. Since we tend to stay in the same position for hours, choosing the incorrect type of chair is also among the contributing factors of lower back pain. Many have started to pick suitable office chairs, known as ergonomic office chairs.
What is an Ergonomic Chair?
So first, before we discuss the benefits of ergonomic chairs for office workers, I’ll explain in brief about the ergonomic chair. Briefly, the term ergonomic is derived from a science language known as human engineering that considers comfort when designing a product. The primary function of an ergonomic chair is to support the human body. In short, an ergonomic chair is a system that creates and arranges the seat to fit the people who use it. The chair is specially designed to support the user's body to improve posture health and provide ultimate comfort. Therefore, if you are looking for affordable ergonomic chairs in Malaysia, read through this article to learn more about them!
Advantages of Ergonomic Chairs for Office Workers
1. Supports your Body Posture
You are most likely to lean your body forward with a normal office chair as the chairs do not have the right back height. On the other hand, the ergonomic chair is designed to support the body and ensure comfort. The custom features of ergonomic chairs like the adjustable height to sit in the correct position suit your body and adjustable armrests. Hence, an ergonomic chair helps in supporting your body posture better.
2. Reduces Back Pain
Aside from that, one of the importance of an ergonomic chair is it helps the user in reducing back-pain issues. The backrest of an ergonomic chair is custom to support the natural curve of your back spine. The traditional office chairs usually do not have this feature; hence it will worsen the back problems.
3. Reduces Neck and Shoulders Pain
An ergonomic chair comes with a feature to support the user’s neck and shoulders. Without this technology, the neck will be uncomfortable for longer periods and causes stiffness around the shoulders. That is why most office workers are prone to neck and shoulders pain.
4. Avoids Psychological Stress
Physical issues like lower back pain and slip disks can affect your emotional and mental well-being. This happens due to restriction in engaging with physical activity therefore it results in psychological stress. The ergonomic chair is designed to cater for this issue and avoid mental and emotional stress.
5. Provides Comfort
The design of an ergonomic chair ensures to provide maximum comfort to the users. Typically, ergonomic chairs are made of high-quality materials like ABS material, PU leather, and mesh cushion. The high backrest and high curvature of the seat are capable to support your body and maximizing the comfy.
6. Improves Productivity
The right working furniture like chairs and desks is capable to improve the productivity of the employees. It is important for the employer to provide the best furniture and working environment to fellow employees. Studies have shown that there is a positive relationship between improving goal achievement and employee comfortability.
Hopefully, this article enlightens your knowledge regarding ergonomic chairs and their importance. If you are looking for the best place to consult regarding home furniture and office furniture, feel free to contact us or visit our physical store located in Kota Damansara upon appointment.
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About Author
Fatiha
Fatiha is a freelance content writer who specializes in commercial writing, love travel and enjoys walking on the beach.